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Menu
Weight loss
Meal plan
6 meals
Meal plan variant
2100 kcal
Portion size
Su
07/06
Mo
08/06
Tu
09/06
We
10/06
Th
11/06
Fr
12/06
Sa
13/06
Su
14/06
Mo
15/06
Tu
16/06
We
17/06
Th
18/06
Fr
19/06
Sa
20/06
Su
21/06
Mo
22/06
Tu
23/06
We
24/06
Th
25/06
Fr
26/06
Sa
27/06
Su
28/06
Mo
29/06
Tu
30/06
We
01/07
Th
02/07
Fr
03/07
Sa
04/07
Su
05/07
Mo
06/07
Tu
07/07
We
08/07
Th
09/07
Fr
10/07
Sa
11/07
Su
12/07
Mo
13/07
Tu
14/07
We
15/07
Th
16/07
Fr
17/07
Sa
18/07
Su
19/07
Mo
20/07
Tu
21/07
We
22/07
Th
23/07
Fr
24/07
Sa
25/07
Su
26/07
Mo
27/07
Tu
28/07
We
29/07
Th
30/07
Fr
31/07
Sa
01/08
Su
02/08
Mo
03/08
Tu
04/08
We
05/08
Th
06/08
Fr
07/08
Sa
08/08
Su
09/08
Mo
10/08
Tu
11/08
We
12/08
Th
13/08
Fr
14/08
Sa
15/08
Main Meal
Boiled Eggs & Roasted Red bell pepper Labneh
Lotus Pancake
Pistachio Cream Rolls
Horchata Chia Pudding
Tomato Basil Minced Chicken & Rice
Tomato Basil Minced Beef & Rice
Greek Chicken Stir-Fry
Greek Gyro Stir-Fry
Chicken & Broccoli Cheddar Bites
Beef Kofta Wrap
Fish & Lemon Butter Cream & Potatoes
Beef Teriyaki Noodles
